Managing back-to-school anxiety for kids – and parents https://www.theglobeandmail.com/life/article-managing-back-to-school-anxiety-for-k...

Our own Gurman Randhawa, Registered Psychotherapist (Q), is presenting to the parents of HolyRosary Catholic School on the topic of...

Strength comes from within. Here are simple yet powerful tips to fortify your emotional resilience: 1. Set Boundaries: Protect your...

Unlock the potential of play to heal and empower children: Expressive Communication: Dive into the world of play where children...

Anxiety doesn't have to control your life. Discover effective strategies to manage anxiety and reclaim your peace of mind: Recognize...

Then join our very own Parent Coach, Ulrica Jobe, who will be giving a speech at Northern Secondary School on April 25th. Contact us if...

Discover the transformative power of therapy with our compassionate team. Whether for children or adults, our experts provide supportive...

Therapy isn't just about addressing challenges; it's a pathway to self-discovery and resilience. Learn effective coping skills, enhance...

If burnout has you feeling overwhelmed, it may be time to seek support. Consider working with a therapist to navigate through life's...

If you are seeking help to manage stress better, improve your relationships, navigate a mental health condition or you just want to vent,...

This blog was written by our own Gurman Randhawa, a Register Psychotherapist with The Giving Tree Centre, for one of the biggest daycares...

Missed our live panel discussion? No sweat! Tune in below to hear our expert staff discuss tips and strategies for navigating your...

Today, October 10th, marks World Mental Health Day. This year’s campaign theme “Mental Health is a Universal Human Right” promotes...

October marks #WorldMentalHealthAwarenessMonth. Join us on October 10th, #WorldMentalHealthDay, for our upcoming Kidco Talk with...

Check out our resident Parent Coach, Ulrica Jobe's, new blog post with Kids & Company discussing how to encourage your child to be an...

Are you concerned about the impact of the post-pandemic world on your child’s social anxiety and emotional wellbeing? How about the...

What Is Parent Coaching And How Can It Help You The Giving Tree Centre's very own Ulrica Jobe joins Janet Morrison of Catch-Up On Kids...

Have you ever found yourself swept away by an emotional tidal wave due to stress or being overwhelmed? Have patience and temper ever...

Check out The Giving Tree Centre’s very own, Catherine Lau, on Catch-Up on Kids Mental Health Podcast! Catherine is a Registered...

May 7th marked National Child and Youth Mental Health Day and we were busy raising awareness in our local community! This day reminds us...